Unlocking your Emotions to Achieve the SDGs interview series

What if there was a tool that could help countries avoid war and heal post-conflict, help communities work more closely together and help people have better interpersonal relationships, care more about their environment and be better global citizens? 

This tool already exists – it’s called Emotional Intelligence (EI or EQ). There are many definitions of Emotional Intelligence, but broadly EI is the ability to identify, use, understand, and manage emotions in an effective and positive way. In this week-long series, UNAI will explore the many aspects of Emotional Intelligence and how it can be applied in diverse settings and taught to anyone to help build empathy and achieve a better world. 

In this week-long series, UNAI explored the many aspects of Emotional Intelligence and how it can be applied in diverse settings and taught to anyone to help build empathy and achieve a better world. 

• Click here to watch the interview with Daniel Goleman, author of Emotional Intelligence

• Click here to watch the interview with Dr. Megan Sweet, Director of Training at Mindful Schools

• Click here to watch the interview with Dr. Danny Penman, co-author of the million-selling book Mindfulness: A Practical Guide to Finding Peace in a Frantic World, and Chris Ruane, a member of the British Parliament since 1997

• Click here to watch the interview with Alan Seid, a trainer in Nonviolent Communication

• Click here to watch the interview with Motaz Malla, a Syrian refugee living in Spain

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